Happy Mind Beautiful Face

If anybody wants to look beautiful, than he should remain happy always. Happiness gives positiveness to life. Negative thinking always gives depression. Depressed person always breaks physically and mentally.

MIND AND FACE
No matter how beautiful you appear physically and your make up is perfect but if you are sad than all the glow of face will disappear. Face reflects the feelings of the heart.
There is a network of nerves inside man's body, which sends the external worlds message to mind through five senses. The mind reflects the reaction through senses. These reactions in normal language are termed as feelings. If there is any terrible effect on any one part of body than it makes the whole body disorganized.
For example if any diabetic patient takes the dose of insulin more or skips one time meal than his blood pressure is increased. He becomes irritated and angry, and can also become unconscious.

In the same manner mental stress or tension has the direct relation with stomach, mind, hair and other parts of body and its reaction is seen through face. More stress puts effect on muscles, they are broken as a result of flesh hangs.
In the same manner mental stress puts effect on stomach.

EFFECT OF STRESS ON STOMACH
Through a study, specialist came to the conclusion, that stress, nervousness and fear puts pessimistic strain on stomach. More digestive gastric juice forms acidity and later on it turns to gastritis diseases. In normal language it is termed as ulcer.
More stress puts pressure on the nerves of mind because of which there is pain in them. Regular pain turns into migraine.

Effect of stress on hair
Stress and tension puts a deep effect on hair also. Color pigment cells are joined in the roots of hair, which forms an element called melanin. It provides color to hair. Melanin is formed less during stress, in fact it is not formed only. On its place bubbles are formed, because of which hair does not get the color and they start loosing there color. That is why hair appear brown earlier and later on white.
Depression not only effects body, but it effects behavior also. Person becomes grumpy. He can become violent after getting irritated ad can do anything. In medical language this illness is termed as sygofraniya.
After so many changes in the body and diseases how can any person look beautiful. Thus active and happy mind provides strength to body.
When there is motivation in the body than whole body becomes ready to work from inside. Hormones start circulating in the body in more quantity. Sugar burns in the body with fast speed and cholesterol starts melting. All these things provide energy to all parts of the body. Blood flows to all parts of body because of which muscles does not get drained easily. Blood capillaries are also formed.

This enthusiasm, passion and ardor creates the personality of a person.

Effect of thinking
According to psychologist, deep thinking of mind and emotions creates human personality. When personality is effective than only a person is motivated. Inspiration of society and desire to spend high standard life creates the human life style. This accepted wisdom becomes the reason of hope and depression of a human being which makes him beautiful or ugly. Desire to live a high standard life, unfulfilled desires, regular failure throws him into depression. But there are people who remain depressed because of no reason.

Stress, diseases and smile

American specialist says that strain and diseases have direct relation. This is correct but strain and smile also has direct relation. When you will smile, you will discover that strain is gradually disappearing.
Some people are tensed because of no reason. Those people who get depressed seeing others success, money, development they should see there qualities and achievements so that they remain happy.

No one can make you feel sad without your desire. So don't feel sad, depressed and ugly.It does not matter how you look like but what matters is how you feel. Nice clothes, smile, walk and slender figure will not make you look beautiful. If a person looks beautiful than it is by staying happy. When the mind is happy than the person is happy and makes everyone happy. Such people have magnetic attraction. This is called beauty.

Bring change

You can also look beautiful. What you need is change. Than see situation will become appropriate on there own.
*If you are tensed about some thing than stop thinking about it for some time. Try to change the focus because your feelings will not find the solution in traffic. Stop for some time and think again in new manner. You will definitely find a solution.
*If you are failing in any issue repeatedly. Than make your mind strong. Turn towards your hobby for some time. You will find the way out in this manner only.

*If you are tensed mentally than don't make yourself feel lonely. Share your problem with a friend. You will find peace.
*If you are being troubled, irritated or hurt by someone than forgive him. You will be in peace, feel light and happy.
*Forget the past, think about future. Have a look over the present.
*Have a positive thinking.
*If you can laugh than laugh. It increases the blood circulation.

*Happiness is the basics mantra of beauty, maintain it.